Navy Bean Soup

A few weeks back, at the Commons Lunch in Little Compton, Rhode Island, I had a steaming bowl of delicious navy bean soup. I’ve kept thinking about how good it was and how I wanted to reproduce it for my family. I came very close last night so I thought I would share this success.

Rinse well a package of dried navy beans and then place them in a pot of cold water. Bring this pot to a rolling boil and boil for two minutes and then turn off the heat, cover, and let it stand for a hour.

In a much bigger soup pot sweat, in about two tablespoons of good olive oil, one finely-chopped onion, two finely-chopped stalks of celery, two cleaned and finely-chopped carrots and a hand full of finely-chopped parsley. If you have some left over ham use it, but I bought a bone-in ham steak and cut it into pieces. Add the ham (and bone) to the soup pot along with 6 peppercorns and 6 allspice berries and about a good two quarts of water. No salt yet! Start boiling this mixture and, when the beans are ready, add them along with their soaking liquid. Reduce the heat, cover, and simmer for a good two hours.

Next take a 15.5 ounce can of stewed tomatoes and, after chopping up the tomatoes, add it to the soup. Now, add salt to taste (less than a teaspoon). If need be, retrieve the ham pieces and mince them finer. Remove the bone, but add the marrow and the minced ham back to the pot.  Re-cover and simmer for another half hour.

Serve with crusty bread and butter. (Even my wife loved this soup and she hates beans.)

Soup to Nuts

When the frost is on the pumpkin, then it’s time for the soup bumpkin ... OK, I’m not quite a bumpkin, but my wife does accuse me of overcooking my vegetable-beef soup. She makes a delicious, fresh, crisp version of said soup, whereas mine tends to be comfortably overdone almost to the point of mushiness. So let me give my version here and she can riposte me later in this blog (actually, it would be higher up). I consider a few things to be essential to a good vegetable soup … lots of meaty beef shank bones with plenty of marrow … and cabbage. Both provide the essence of vegetable soup. After that, there is lots of leeway as to what goes in this soup. Here’s how I make it:

In a large pot place about a quarter cup of good olive oil. Heat this up and add three or four meaty beef shank bones (well salted and peppered) and maybe a few more just plain marrow bones. When this is well browned, add two large diced onions, four minced garlic cloves, three or four diced carrots, an equal number of diced celery stalks, and a tablespoon of tomato paste. Stir this around to brown lightly. Next fill this pot to 2/3rds full with cold water. Follow this with at least a quarter of a cabbage head shredded. (This can be a Savoy cabbage … but not a red cabbage.)

Add a handful of salt, about five allspice berries, seven peppercorns, three bay leaves and a bouquet garni. Bring this up to a slow boil, cover, and simmer about an hour until the meat starts to tenderize. And then add about four cleaned and diced Russet potatoes. Cook about another 15 minutes. It is now time for the rest of the vegetables. I like string beans, wax beans, broccoli, zucchini, fresh peas (if available), and a can of good crushed tomatoes (Muir Glen). I don’t like to add any peppers, corn, or turnips as I think they add a slightly bitter taste to things. The amount of the vegetables I mentioned will depend on how much room you have in the pot. (At this point you can add pasta or noodles ... but don't go overboard. I would suggest orzo , broken-up capellini or schnittnudeln.) Now, here is where my wife and I diverge. She would cook it only for about five or ten more minutes. I like to cook it for about another half hour.

When fully cooked, remove the shank and marrow bones and de-bone, de-gristle, and chop up the meat and clean out the bones’ marrow. Add all these good things back into the soup and remove the bouquet garni and the bay leaves. Now, comes my secret. (Don’t tell my wife.) I like to add about a quarter to a half cup of Heinz tomato catsup. Mix well and serve hot with lots of crusty bread and butter. It should serve a small army. And I think you will find that it tastes even better reheated the next day.

One Potato, Two … Three Potatoes, Four …

Potato salad can be leaden and sticky … or light and tasty. I like the latter. Here is my take:

Boil four or five large Russet or Yukon Gold potatoes in a copious amount of salted water. When fully cooked (use the fork test), drain out the water and, when just cool enough to handle, peel them and cut them into ½ to 1 inch cubes … placing them into a large colander to dry. While still warm, put them in a large bowl and pour a scant two tablespoons of good sharp cider vinegar over them ... or substitute the juice of half a lemon for half the vinegar. Now clean two celery stalks and two scallions and chop them into fine cubes somewhat smaller than the potatoes. Add this to the potatoes along with a palm full of capers, salt and pepper to taste, a good half cup of Hellman’s mayonnaise, and a heaping tablespoon of poppy seeds (or celery seeds or even caraway seeds, but poppy seeds are best).

Cover and place in the ice box (an Emeril affectation) until well chilled. Then and only then, mix well, being careful not to mash the potatoes (less likely when they are not warm). When ready to serve, if the potato salad is too congealed, add a few teaspoons of cold butter milk and mix lightly to loosen it up. Then grate a cleaned cold carrot on the top and serve with your favorite picnic favorites (fried chicken would be nice.)

Speaking of cold buttermilk ... it is one of the best thirst quenchers around.  Try drinking a glass of it on a hot summer afternoon and see for yourself.  This benefit was common knowlege to our grandparents but is gradually being forgotten.  Drinking bittermilk is also often looked down on because of the way it makes the glass look afterward ... and also because of its name.  Many believe buttermilk contains butter.  In fact, it is the opposite.  It is what remains after butter making.  Our grandparents knew this.  Few of us now do.

Buffalo Wings

Every Superbowl Sunday I make Buffalo chicken wings. I can never make enough, so I have decided to tutor my ravenous friends on how to make their own:

- Buy a very large package (or two) of chicken wings (on sale, if possible) at most a day or two before their intended use.

- Rinse and dry off these wings well. Cut each wing at their joints into three pieces. Put the expendable tips into a large pan with lightly-salted water, a small onion, and a bit of celery. Simmer long enough to get a nice chicken stock as a side benefit. Cool, drain and save the stock in the refrigerator or freezer for future use.

- Now well salt and pepper all the two bigger wing joints in a big bowl. In a large heated cast-iron frying pan add about an inch and one half of peanut or safflower oil. Fry and turn these chicken wings in batches until nicely browned (about five to eight minutes) adding more oil as required. Drain each batch on copious amounts of paper towels.

- When finished frying all the wings, dump them all into another large clean bowl.

- Depending upon how many wings you have, melt at least one stick of butter in a pan and add ½ a medium bottle of Frank’s Hot Sauce to each melted butter stick. Right before you serve them, pour this hot buttered sauce over the wings and stir (or flip) until they are all covered.

- Serve while hot with cleaned and chilled quartered celery sticks and chilled blue cheese dressing. (I usually make this blue cheese dressing by taking a bottle of such dressing -- Ken’s is good -- and augmenting it with crumbled blue cheese bits bought separately.)

- Make sure you have enough cold beer on hand to cool and lubricate the enjoyers.